Instructors
Helen Cohoon
Helen Cohoon is the owner and primary instructor at The Green Room, and above all, is a lover of sweat and community. A graduate of the University of Virginia, Helen has been trained as a cycle instructor by two private studios and swears by the personal clarity her bike inspires. She has her group fitness certification through the American Council on Exercise, and additionally has her 20-hour powersculpt certification, is a 200YTT, and a two-time marathon finisher.
Helen has lived in Charlottesville for the past 19 years, and is so grateful to have the opportunity to offer a space for her community to come together. She truly believes that physical fitness is the vehicle for mental fitness, and that connection and community- family, in every sense- are everything.